I have been using John Ellis Water for many years now. I have even stopped taking it many times to check if it is really is helping. I have Rheumatoid Arthritis, Fibromyalgia, Psoriatic Arthritis as well as two bone diseases. I have found that when I am drinking the John Ellis Water I notice a difference in my pain level. I have also noticed that my hands are not as swollen as they are without it. Therefore, I am a firm believer in the benefits of drinking Ellis Water. More recently, I have convinced my other half to try it. He also has arthritis and has said that it is making a difference in his pain level.